Here’s a High-Protein Banana Bread recipe that’s moist, delicious, and packed with protein to keep you fueled! It’s perfect for breakfast, a snack, or post-workout fuel.
Ingredients
- 2 medium ripe bananas (about 1 cup mashed)
- ½ cup (120g) plain Greek yogurt (or protein yogurt)
- ¼ cup (60ml) almond milk (or any milk of choice)
- 2 large eggs
- 1 tsp vanilla extract
- 1 ½ cups (180g) oat flour (or blend oats into flour)
- 1 scoop (30g) vanilla or unflavored protein powder
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp cinnamon (optional)
- ¼ tsp salt
- ¼ cup (40g) chocolate chips or nuts (optional)
Instructions
1. Preheat and Prepare:
- Preheat your oven to 350°F (175°C).
- Lightly grease a 9×5-inch loaf pan or line it with parchment paper.
2. Mix Wet Ingredients:
- In a large bowl, mash the bananas until smooth.
- Add the Greek yogurt, almond milk, eggs, and vanilla extract. Whisk until well combined.
3. Add Dry Ingredients:
- In a separate bowl, combine the oat flour, protein powder, baking powder, baking soda, cinnamon (if using), and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Fold in chocolate chips or nuts if desired.
4. Bake:
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40–50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
5. Serve:
- Slice and enjoy! Store leftovers in an airtight container at room temperature for 2–3 days or in the fridge for up to a week.
Nutritional Boosters (Optional)
- Add 1–2 tbsp of chia seeds or flaxseeds for extra fiber and omega-3s.
- Use a high-protein milk alternative like pea protein milk.
- Top with a drizzle of nut butter or a sprinkle of seeds for added protein and healthy fats.
This High-Protein Banana Bread is a healthier twist on a classic favorite, perfect for satisfying your sweet tooth while fueling your body! 🍌🍞💪
